The food list
Every food KainFit knows.
These foods are stored inside the app on your phone, so it is instant and works with no internet. Figures are for the serving shown.
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Nothing matches that. In the app you can add a food yourself and it stays saved on your phone.
Every number here is an estimate. Verified means it comes from a standard food table for a single ingredient. Recipe average means it is a typical version of a cooked dish, because every household cooks it differently. Two plates of adobo can be a third apart and both are normal.
Restaurant items are our own estimates, based on the nutrition figures those chains publish in countries where they have to. Brand names belong to their owners and are used here only to say which food is which. See terms.